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American culture is undergoing a I need to work out in favor of healthier patterns of living. While exercise and a balanced diet have always been a priority for some people, today more and more Americans than ever are concerned with physical fitness and good eating habits.

Many writers are unsure whether to use the compound workout or the individual words work out to describe an exercise session. In this post, I will compare work out vs.

I will use each variation in at least one example sentence, so you can see it in context. Plus, I will show you a useful memory tool that will make choosing work out or workout a bit easier. What does workout mean?

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Workout is a noun. It means an exercise session.

Some people schedule regular workouts at gyms or other facilities, and research shows that three or more hours per week of exercise promote improved brain function. Workout can also be used more generally to mean strenuous or challenging activity.

Workout can also be an adjectivelike in the phrase workout plan. What does work out mean?

Whether you're a pro athlete or just figuring out how to start working out, there are days we all need a little extra motivation to exercise. Here are tips for when. This article explains how to start working out and stick to it in the long Here's all you need to know about starting a routine and sticking to it. Desperately in need of some workout motivation? Check out these research- proven ways to make fitness a permanent part of your life.

Work out is a verb phrase. It means to exerciseespecially a planned session in a gym or with a trainer.

Some people work out with a friend, and some people work out alone. Some people like to work out in the morning, while others work out on the way home from work.

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Work ojt could also mean be oklike in the phrase everything will work out in the end. It can also mean to devise a solution to somethinglike in the phrase work out a plan for world domination.

How to Start Working Out (If You Basically Haven't Moved Since You might also want use a tape measure and track measurements in your. How long should you work out each day if you want to lose weight and build muscle? Here's how to determine your optimal dose of exercise. Real life, I only allow myself to wash my hair after working out. So if I don't for a couple days I have to face the ridicule of my peers haha.

Since the compound workout and the two-word work out fo different parts of speech, remembering when to use each is simple. Since the compound workout is a noun, just like the compound loginyou can use the similarities between these words as reminders of what parts of I need to work out they are.

Is it workout or work out? These constructions are never interchangeable, so you will need to use each carefully to avoid errors.

Workout is a noun that means an exercise sessionor an adjective that describes such a session. Work out is a verb phrase when separated into individual words, and it means to exerciseto find a solutionor to be ok.